Do you struggle with the stress, anxiety or mental health issues that affect your daily functioning, self-esteem or well-being?

- Set impactful personal goals

- Learn skills and tools for mastery

- Gain support feedback and self-reliance

Group will use varied methods, including cognitive behavior therapy, self-assessment, dialogue, interactive exercises, weekly assignments, and group support.

Thursdays, 6:30pm to 8:30pm

June 7 - 28, 2018

19 West 34th St, Penthouse

New York 10001

Emily Chaya Weinstein, Ph.D., OTR/L holds a doctorate in occupational therapy from New York University. She trained as an Integral Coach through New Ventures West. She has over 30 years experience providing occupational therapy and wellness education in mental health settings, holistic health centers, and senior centers. She currently works at New York-Presbyterian Hospital, where she leads treatment groups in Wellness, Mental Health Recovery, Stress Management, Mindfulness and Creativity Development. She also directs a Falls Prevention Program and conducts functional assessments for the elderly and people with disabilities. She has extensive experience in teaching and supervising Masters-level students from Touro College, Long Island University, Columbia University and New York University.  She specializes in innovative methods that promote personal growth and skill development in a creative, supportive and friendly atmosphere.